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Brené Brown TED talk, let’s not try and “knock discomfort upside the head”.

Posted in Journalism

Brené Brown’s TED talks on courage, shame, connection and vulnerability are incredibly inspirational, and were one of the factors behind my previous blog post. I came across the second one very recently and felt it was important to share it with those of you who haven’t seen them.

Mental health struggles don’t need to be hidden and by putting it out there, it opens up a space to talk, share and connect.

Enjoy, it’s well worth the forty minutes of your time.